Airofit
Improve your breathing to lower cortisol, ease muscle tension, and stay centered, even under stress.
Try Airofit risk-freeWhile the Airofit breathing trainer might assist with respiratory issues, Airofit is not a medical device nor made for treating illness.
Airofit teaches you slow, controlled breathing, which stimulates the vagus nerve, helping your body shift into a calm state.
Gain better control over your physiological responses to stress, making it easier to stay composed in high-pressure situations.
Stress often shows up physically. Breath training can help relax muscle tension and promote a feeling of lightness in the body.
Unlike pharmaceuticals, guided breathing techniques work with the body's natural systems, calming the nervous system, restoring physiological balance, and improving emotional resilience.
Studies show that practices like breath training can effectively counteract the effects of chronic stress and anxiety.
Recent research shows that diaphragmatic breathing offers measurable benefits in reducing both psychological and physiological stress.
Across three clinical studies, participants who practiced this technique experienced a lower respiratory rate, reduced levels of the stress hormone cortisol, and improvements in blood pressure.
"I’ve been using the Airofit Breathing Trainer for a while, and it’s been a game-changer for improving my breathing. I’ve noticed significant improvements in lung capacity, endurance, and relaxation from everyday stress."
Airofit Customer
"I train with my Airofit daily. In addition to helping me deal with asthma, breath control is an important stress reliever for me."
Airofit Customer
"I bought the Airofit and definitely can see the results in training. I use it for stress release/deep breathing."
Airofit Customer
5 easy steps
Connect your Airofit breathing trainer to the app. Adjust the resistance.
Choose a personalized plan to improve your physical performance or mental health.
Take a test to measure your lung volume, inspiratory and expiratory pressure.
Pick a breathing exercise and follow live guidance to optimize your breathing.
Check your training statistics and track your progress.
of Airofit users with focus on stress & anxiety have reported higher awareness of their breathing patterns
Based on training data from Airofit users with focus area Sleep
2 out of 3 users dealing with anxiety have reported that they manage their anxiety better after using Airofit
Source: Airofit User Survey of 2023
Improve your stress management today. See and feel your progress live with gamified training sessions. Get personalized training with plenty of data and feedback. 4 weeks can help changing your daily life:
• Improve breathing control
• Calm down in seconds
• Feel energized
• Reduce anxiety and tension
• Reduce your heart rate
• Build mental resilience
