Reduce the symptoms of sleep apnea such as daytime sleepiness, loud snoring and waking up with a headache and dry mouth.
Try Airofit risk-freeWhile the Airofit breathing trainer might assist with respiratory issues, Airofit is not a medical device nor made for treating illness.
Breathe deeply during the sleep. Reduced symptoms of stress lead to an increased level of relaxation and restful sleep.
Breath training strengthens muscles around your airway, reducing the frequency of snoring and awakening from sleep apnea.
A lower sleeping respiratory rate signals deep relaxation and efficient overnight oxygen exchange.
A research study from 2025 showed that Airofit outperformed a CPAP machine in improving sleep quality, cognitive ability and health in individuals with Obstructive Sleep Apnea in 4 weeks.
5 minutes of inspiratory muscle training a day improved Obstructive Sleep Apnea patients’ sleep quality, decreased daytime sleepiness and reduced blood pressure in 6 weeks.
“I am trying to improve my breathing capacity and efficiency to help deal with my atrial fibrillation and Sleep Apnea. I have noticed improvement in blood oxygen levels overnight and my CPAP machine has significantly reduced my apneas from 41 per hour to single digits.”
Airofit Customer
“Airofit has undoubtedly helped with grounding me, assisting with focus and concentration and it has helped me sleep better at night, as I think it helps with regulating the breathing pattern disorder, and so calms the overactive mind.”
Airofit Customer
“Studies have shown that this training is beneficial for sleep apnea, and with my mild case, I’ve found that to be true with consistent use.”
Airofit Customer
5 easy steps
Connect your Airofit breathing trainer to the app. Adjust the resistance.
Choose a personalized plan to improve your physical performance or mental health.
Take a test to measure your lung volume, inspiratory and expiratory pressure.
Pick a breathing exercise and follow live guidance to optimize your breathing.
Check your training statistics and track your progress.
of Airofit users with focus on sleep experience increase in Accessible Lung Capacity
Based on training data from Airofit users with focus area Sleep
2 out of 3 users with sleep focus have reported that they feel calmer and sleep better after using Airofit
Source: Airofit User Survey of 2023
Improve your sleep today. See and feel your progress live with gamified training sessions. Get personalized training with plenty of data and feedback. 4 weeks can help anyone dreaming of better sleep:
• Improve quality of sleep
• Wake up refreshed and energized
• Stop snoring and bad breathing
• Strengthen breathing muscles
• Redule blood pressure levels
• Relieve sleep apnea symptoms