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All the documentation you need for your breathing trainer.
Airofit is a respiratory training system. The breathing trainer provides resistance on your breathing muscles, while the mobile app gives you live feedback and guidance through exercises, as well as, the ability to track your progress.
Read more on Respiratory Muscle Training (RMT) here and how Airofit works here.
Airofit is the first and only truly smart breathing trainer on the market. We know that one size does not fit all, therefore all Airofit training programs are tailored to YOU – we take into consideration your age, size, gender, and preference. Airofit also measures your vital lung capacity and breathing muscle strength. We take all that data as a baseline for your training and enable you to start and progress through your training correctly.
Airofit is also the only breathing trainer that goes beyond simple respiratory muscle training (RMT). We also address other aspects of breathing, like Respiratory strength, Vital capacity, Anaerobic threshold, and relaxation. We ensure that you can train harder, recover faster and most importantly – perform better.
Airofit does not work the same as altitude training. Airofit is a respiratory training system. The breathing trainer provides resistance on your breathing muscles, while the mobile app gives you live feedback and guidance through exercises, as well as, the ability to track your progress.
Just like any other muscle group, your respiratory muscles can become stronger, faster and more efficient, which directly correlates to a better O2, therefore improving your physical performance.
In essence, elevation masks simply restrict airflow to your body while you are exercising, which is not only inefficient but also a bit dangerous. By training with an elevation mask that provides you with insufficient resistance, you lower the oxygen level, and raise the CO2 level in your blood. That is not the purpose of respiratory muscle training.
Training your respiratory muscles (as with Airofit) should be done separately, in a relaxed state and this will ensure that you actually work on strengthening your muscles. Also, Airofit will allow you to adjust the resistance to different levels, so that you can build up your strength just like you would by lifting weights with any other muscle training. On top of that, the Airofit breathing device, together with the mobile app, offers you live guidance through each session, live feedback and the ability to track your progress.
When developed by AMBU, Airofit was originally designed as an asthma and COPD aid. Respiratory training is known to help with asthma symptoms.
In asthmatics, variety in tidal volumes is very common – their breathing muscles are working far from the optimal capacity. This makes them inactive and results in dyspnea/shortness of breath. This becomes most obvious during exercise, so you waste even more energy on breathing alone.We are working with several asthmatics and COPD patients and their feedback is great – from easier asthma medication inhalation to lack of symptoms altogether. However, there are many different types and degrees of asthma, so we strongly recommend you first consult with your doctor about respiratory training.
Though Airofit lives up to medical standards under the EU, our products are not officially medical devices and are not recognized as such. This means that most insurance companies won’t recognize Airofit as a form of treatment or rehabilitation.
The beauty of Airofit is that it can and should be used by anyone – from Olympic athletes to non-athletes who just want to become better versions of their current selves.
It is not recommended that people share the device, for two reasons:
1. The product is designed so that one user can reach their full potential, which requires training every day, 5-10 minutes twice a day. For this reason, it may complicate training if you are trying to share one device.
2. For sanitary reasons, we cannot recommend that you share a device, as you cannot wash the whole device (you can wash the passive unit without the electronics and the mouthpiece), we cannot assure 100% that when you clean the device, all the bacteria will be gone.
If you, however, decide to share the device, please make sure that you use different phones and different accounts, so your results don’t mix up 🙂
There is no age limitation to using Airofit. However, the mobile app does not let you register if you are under 13. This is because your results are measured compared to an average of an individual the same age – there is simply no quantitative respiratory data on children below 13. You can still use Airofit and all its features if you’re younger, but the data will be compared to a 13-year-old.
If you are under 15, we strongly advise training with adult supervision.
The Pro will offer Bluetooth connectivity allowing for live program guidance, feedback, and progress tracking. The Active, is the exact same as the Pro in terms of design, look and feel. However, the Active will not have Bluetooth connectivity, and thus you would not receive progression tracking or live feedback on how you are performing the training sessions.
See comparison here.
The difference lies in the program setup: the Pro 2.0 provides a choice of focus areas 17 different breathing exercises and a daily suggested program for you to meet any of your physical needs. It provides 30 days of training data and has advanced improvement tracking of your lung capacity and inspiratory and expiratory pressure.
Essential is a perfect start for you who are just willing to begin your journey to better breathing. It includes 4 essential training sessions designed to develop the core of your breathing foundation. It also provides 30 days of training data and a lung measurement function; however, it excludes advanced statistic overview and daily training program.
See comparison here.
Essential provides Bluetooth connectivity allowing you to measure lung capacity and receive live program guidance, which Active does not include. In addition, Essential adjusts the breathing exercises according to your physical state and gives you access to 30 days of training data to track the progress.
Active is a simplified method of improving your breathing: it does not offer Bluetooth connectivity and so excludes live training guidance and lung function measurement. It provides prescribed breathing exercises and a simple training overview of the time spent training.
See comparison here.
You can download the Airofit Sport App from App Store on iOS devices and from Google Play Store on Android devices and install it on your smartphone.
Please note that Airofit is compatible with iOS version 12 or newer, and Android version 11 or newer
1. Turn Bluetooth on your phone ON 2. Open your Airofit app
3. Turn your Airofit trainer ON by pressing the button quick – the LED starts to blink
4. Your trainer will be automatically connected within 15 seconds
PRO 1.0:You will find the charging plug inside the removable E-unit. Insert your Micro USB cable to charge your Airofit trainer. If the light on the button is blinking green you have inserted the cable correctly and your Airofit is charging. Once fully charged, the button will light green.
PRO 2.0 & Essential: You will find the charging connectors inside the removable E-unit. Place your magnetic charger in the charging connectors. If the light on the button is blinking green, your Airofit is charging. Once fully charged, the button will light green.
Open your app and select the Settings icon in the top right corner of the Home screen. The password can be reset in the Account section.
Open your app, click on “Already have an account – login here”. Then you should select “Forgot password – click here”.
A lung test consists of 3 consecutive steps. Firstly, the exhale strength test measures your maximum expiratory strength, then the inhale strength test measures your maximum inspiratory strength, and lastly, the lung capacity test measures your lung volume.
Try to not focus necessarily on force, but on control. Make sure that you’re utilizing your diaphragm. This means making sure that you’re breathing through your belly and using those muscles as much as possible when breathing in and out. Keep in mind that your test results can vary if you take the test at different times or conditions. For instance, your lung test results may differ if you have just eaten compared to when the stomach is empty.
You can do lung tests with an Airofit Pro or Essential device. See the steps below for a guide on how to take a lung test.
Adjust the dials on your device to A-6.
Calmly fill up your lungs completely.
Exhale with maximum force.
Adjust the dials on your device to F-1.
Calmly empty your lungs completely.
Inhale with maximum force.
Adjust the dials on your device to A-1.
Calmly fill up your lungs completely.
Exhale with maximum force.
Airofit is a respiratory muscle trainer that works by giving resistance to your breathing. It trains both the inspiratory and expiratory functions, covering the entire area of breathing muscles. Airofit is small and handheld, and utilized by placing it in the mouth and blowing through it. On the device, you adjust two different wheels to increase or reduce the resistance – one for inspiratory and one for expiratory breathing.
The way your training works depends on whether you have an Airofit Pro, Essential, or Active.
Airofit Pro and Essential connect to your phone with live training, guidance, and feedback, while Airofit Active is a standalone device with app instruction only.
Airofit Pro covers many different training sessions and programs, while Airofit Essential covers 4 core training sessions – you can however expand this by upgrading to our subscription.
How the training is executed depends on the specific training sessions. All sessions are guided, you just have to follow in on-screen instructions.
The parameters that are measured and presented in the app are your Accessible Lung Capacity (ALC), Maximal Inspiratory Pressure (MIP), and Maximal Expiratory Pressure (MEP) at the given resistances.Pressure is measured in CM H20 (Centimeters of water pressure) and capacity is measured in Liters.
The Airofit system contains pressure sensors and translates the pressure into vital capacity and peak pressure. This indicates the inspiratory and expiratory strength. In theory, it is created by algorithms, correlating pressure and flow into volume.
Select the “Activity” icon on the navigation panel at the bottom of your screen. Here you can find your training progress and statistics.
Yes! The app and its content will constantly be under development, and new training sessions and programs will be added.
We recommend you train your breathing every day. Remember that it is not about training for a long period of time. 10-15 minutes a day is more than enough but consistency is key!
If you train daily, we do recommend you split your program into two and train twice a day. The best results are obtained when you complete two training sessions at different times of the day.
You should be relaxed and standing or sitting upright. Hold the trainer with your hand on the E-Unit (front part on the main body with the logo on). Make sure that the openings near the wheels are not obstructed. Now place the trainer in your mouth so that your lips cover the outer shield of the mouthpiece to make a seal. Look straight forward, looking down can cause more salivating.
Airofit should be used outside of any physical activities. The best way to train with Airofit is to sit down, relax, and focus only on training your breath.
Both training session and lung test data can be deleted when viewed under the ‘Activity’ page.
Open your app and select the Settings icon in the top right corner of the Home screen. Scroll down to the Program section and turn receiving notifications on. Then select the daily reminder time and choose when you want to be reminded.
The app is available in 15 languages: Arabic, Danish, Dutch, English, French, German, Hindi, Italian, Japanese, Mandarin, Portuguese, Spanish, Turkish, Swedish and Vietnamese.
Open your app and select the Settings icon in the top right corner of the Home screen. Scroll down to the About section and choose Language.
Always remove the E-unit before cleaning with water or other liquids!
After each training we recommend that you wash the device in warm water, shake off excess water and blow through the device to remove water that might still be inside the device. Dry fully with a clean towel.
Click here to watch our maintenance video for more information.
1. Let the e-unit fully charge (at least eight hours or overnight) at least once a month, even when not in use.
2. Do not assemble your device immediately after it has been cleaned, but wait for it to be dry.
3. Make sure that your E-Unit stays as dry as possible.
4. Do not store your device uncharged for a long period of time.
Not at all. The app is free to download and can be used for free.
However, purchasing our paid membership gives you access to additional features!
Our premium membership will give you access to:
Improved statistics and progression tracking
1. Ability to compare yourself with peers
2. Advanced overview of your progress for both training and lung breathing tests.
Personalised programs
1. Over 17 tailored and individualized programs based on your selected improvement area
2. Programs that have been validated by various athletes and breath experts around the world with proven results. 3. Personalized breathing tips and recommendations
Compare the features
The Pro premium membership costs $6,99 for a monthly subscription, or $59 for an annual subscription (save 30%).
The Free App includes access to 4 essential training sessions, 30 days of training data, and lung function measurement. With the Essential Plus subscription, you will receive access to:
1. Personalized daily training plan based on the selected improvement focus area
2. Access to all 17 training sessions Advanced statistics with peer comparison
3. Personalized breathing tips and recommendations
The Essential Plus costs $9,99 for a monthly subscription, or $84 for an annual subscription (save 30%).
To cancel your subscription, you will have to proceed to your account settings within either the Google Play Store or the App Store.
Airofit accepts all major credit cards including Visa, MasterCard, American Express, Maestro, Discover and iDEAL. We also accept other payment methods such as Apple Pay, Google Pay and PayPal.
Online payment is both fast and secure. All transactions are processed through an encrypted payment getaway and we use leading security and fraud protection systems. Once your order has been completed, you will receive a confirmation email containing a receipt for your transaction.
When shipping within the EU, taxes are included in the price, so you should not be charged any additional fees.
When shipping outside the EU, taxes are not included in the sales price. This means that your purchase might be subject to local taxes and customs clearance fees.
It is your own responsibility to pay for these extra charges.
Airofit is not responsible for your local country taxes and duties.
When your order is handled by our warehouse and ready to be shipped, you will receive an email including your tracking number so you can keep an eye on your shipment.
Airofit offers free standard delivery on orders of 129€ or more.
The shipping rates are calculated at checkout.
Delivery time varies from country to country. You can check the estimated delivery time in the checkout process.
We’re based in Denmark, and under current U.S. regulations, tariffs only apply to orders over $800. Since our products are priced well below that threshold, you likely won’t face any extra charges. However, U.S. customs may occasionally request additional documentation. If that happens, no stress—we’re here to assist you every step of the way.
When shipping within the EU or UK, taxes are included in the price, so you should not be charged any additional fees.
When shipping outside the EU or UK, taxes are not included in the sales price. This means that your purchase might be subject to local taxes and customs clearance fees.
It is your own responsibility to pay for these extra charges.
Airofit is not responsible for your local country’s taxes and duties.
We get it! Sometimes something just doesn’t work for you and you want your money back. We accept returns subject to the rules below.
Airofit Active, Airofit Essential and Airofit PRO 2.0 sold on on airofit.com:
We offer a 30-day money-back guarantee. This means you can test out your new breathing trainer for up to 30 days, and in case you want to return the product, you can get a refund by requesting a refund within 30 days of delivery/collection.
Accessories, replacement parts and all other products sold on airofit.com
If you want to return any other product besides our breathing trainers, this is possible by requesting a refund within 14 days of delivery/ collection.
Please note, that we do not accept mouthpieces returned if the seal is broken or tampered with due to hygiene reasons.
Digital products
Digital products are delivered instantly and are non-refundable. If the purchased product is a downloadable file, it is your obligation to keep and store this at your own risk.
How to:
If you wish to return the product, fill out our PRA form here and send it to
Remember to never ship the product to us without approval from Airofit Customer Service.
If you bought an Airofit breathing trainer at retail or online stores:
The trainers purchased at retail or online stores must be returned where you purchased them. Return policies may vary.
You need to return the order to the address provided. We DO NOT accept returns delivered to a parcel shop or pick-up point. We recommend you choose an insured shipping option that provides tracking.
Responsibility:
Returned items are your responsibility until they reach us, so make sure they’re packed up properly and can’t get damaged on the way! Also, as the parcel remains your responsibility until it arrives back with us, ensure that you get proof of postage in case you need to contact us about your return.
Please note, it is your responsibility to pay for the return.
Unfortunately, not. We do not have a physical shop, our warehouse and office are seperated, and all orders should be returned with mail.
You need to return the order to the address provided. We DO NOT accept returns delivered to a parcel shop or pick-up point. We recommend you choose an insured shipping option that provides tracking.
Even though all products are thoroughly inspected before the shipment, these situations happen. Unfortunately, Airofit has no control over the delivery process. Please take a picture/video of the damaged product and send it by email to support@airofit.com along with explanation. You will hear from us within 4 business days and we will try to solve your issue as soon as possible.
Remember to never ship the product to us without approval from Airofit Customer Service.
Find out more about our Defect Complaint Return Procedure here.
Send us an email at support@airofit.com with your order number and we will make sure that you receive it as soon as possible.
If a parcel doesn’t get picked up or is refused by the receiver, it gets returned to our warehouse, and you will be refunded minus the shipping costs. For orders with free shipping, the cost of return shipping will still be deducted. A credit note will be issued and the refund will be issued using your original payment method.
Note: If you still wish to receive the package, you must place a new order.