The smartest way to train your breathing.
Airofit is a complete, advanced system designed to make your breathing stronger and more efficient over time, so you can perform at your best.
How Airofit works.
Connect
Download the Airofit app, choose your trainer and a breath training program that works for you.
Measure
If you opted for Airofit ELITE, start with a lung test to establish a baseline for training.
Train
Select an exercise, follow the guidance and breathe against resistance to make your respiratory muscles stronger.
Track
Keep track of your training by checking your breath metrics and history overview.
Progress
You can feel the difference in your breath strength in 2 weeks, and see it in your stats in 4 to 6 weeks, with as little as 5 minutes of training per day.
What Airofit tracks.
What is Lung Capacity?
Lung Capacity (LC) is the maximum amount of air you can inhale and exhale in a single breath. It gives you a measurable view of how well you breathe, and how it improves with training.
What is Expiratory Strength?
Expiratory Strength (MEP) is the maximum force your breathing muscles can generate when you breathe out, against resistance. By measuring this, we can target the muscles that power your exhalation and progressively develop their strength through training.
What is Inspiratory Strength?
Inspiratory Strength (MIP) is the maximum force your breathing muscles can generate when you breathe in, against resistance. This measurement helps us specifically target and develop the muscles that power your inhalation during training.
Get more from every breath.
Go further, last longer.
RMT strengthens the muscles used to inhale and exhale, increasing their ability to generate force, delay fatigue and handle the demands of sustained exercise.
More efficient breathing can reduce the relative ‘cost of breathing’, helping preserve energy during prolonged exercise.
The facts are there: Airofit users across cycling, running and swimming report improvements in endurance after training.
Reset faster, perform sooner
Breath training can help your body clear carbon dioxide more effectively after a hard exercise, supporting the transition from high exertion to a calmer state.
Learning to regulate your breathing allows you to regain control faster during short transitions, preparing the body for what comes next.
Training your breathing muscles builds resilience to repeated demands, supporting your ability to handle high-load training.
Stay composed at key moments
Controlled breathing gives you an anchor to return to, helping you stay in the moment and focused when your full attention is required.
As physical fatigue increases, concentration can become harder to maintain. Breath training supports mental clarity and helps keep distractions at bay.
Breath control builds awareness of your physical and mental state, so you know when to adjust your pace or reset your focus.
Find another gear
Train your breathing to support performance when the pace picks up.
Whether you are swimming, cycling or running, stronger breathing can support you through short, intense efforts and longer sessions.
When the last stretch requires everything you’ve got, stronger respiratory muscles can help you access that extra reserve and hold a higher pace until the end.
Sleep deeper, wake up recharged
Breathing training can support better sleep and help you build healthier breathing habits.
Better sleep means better days, with research showing breath training can reduce daytime sleepiness.
Quality sleep plays a vital role in cognitive function and supports both physical recovery and mental performance.
Feel better from the inside out
Controlled breathing activates the vagus nerve, the main component of the parasympathetic nervous system, helping the body shift to a state of calm quicker.
Regular breathing training helps you make conscious, controlled breathing part of your everyday routine.
Learn to recognize your breathing patterns and use your breath to help manage how you feel, reducing your stress levels.
While the Airofit breathing trainer might assist with respiratory issues, Airofit is not a medical device nor made for treating illness.
What could your breathing look like in 30 days?
See how your breathing could progress after training your breath with Airofit for only a month, based on real Airofit user data.
Tap a line to see its numbers
How much air your lungs can take in.
Tap for the next metricHow strongly your breathing muscles pull air in.
Tap for the next metricHow strongly you can push air out.
Tap for the next metricBased on real measurements from Airofit users with this profile.
Illustrative projection — individual results vary.
Ready to start your breath training journey?
It only takes 5 minutes a day, for 4 weeks to start seeing results.
Disclaimer: While the Airofit breathing trainer might assist with respiratory issues, Airofit is not a medical device nor made for treating illness.