Train your breathing, unlock your full potential.

We rarely think about how our respiratory muscles impact our performance. Breath training strengthens these muscles, helping the body move air more efficiently and stay in control when the demand increases. This means better wellbeing, greater endurance, faster recovery and sharper focus when it matters the most.  

Inhale · 4s
Exhale · 6s
EnduranceGo longer
RecoveryBounce back faster
FocusStay in control
Everyday wellbeingLive better

As featured in

5–10 minutes a day. Results after 4 weeks.

Measurable results. Backed by science. 

Research shows that respiratory muscle training can improve breath strength and exercise performance. Airofit research has demonstrated measurable improvements after just four weeks of consistent training. 

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Respiratory strength · Read the study

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Exercise efficiency · Read the study

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Endurance · Read the study

Explore the science

Train for what matters to you. 

From building a stronger breathing foundation to unlocking your full performance potential, choose the level of training that matches your goals. 

Find your Airofit
Airofit ELITE
Recommended

Airofit ELITE

Unlock your full performance potential, with the new generation of breath training. 

22Breathing sessions
4Programs
App connectedProgress insightsPositional sensor
299 EUR
Learn more
Airofit CORE
Best to start

Airofit CORE

Start your breathing journey and build a stronger foundation, the easy and accessible way.

8breathing sessions
2programs
Simple app guidanceTraining history overviewAdjustable difficulty
119 EUR
Learn more
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  • Full refunds

    30-day money-back guarantee

  • Guarantee

    2-year hardware warranty

  • Online support

    100% of requests answered

How Airofit works.

1

Connect

Choose your device and a breath training plan that works for you.

2

Train

Breathe against resistance to make your respiratory muscles stronger.

3

Follow

Follow the guidance on your breath training app.

4

Progress

Improve your breathing with as little as 5 minutes of training per day.

Step 01 / 04

Connect

Choose your device and a breath training plan that works for you.

Trusted by 180,000+ users worldwide, chosen by champions.

See all stories
Florian Vermeersch
@florian_vermeersch
Florian VermeerschPro cyclist & gravel champion
Reggie Miller
@reggiewmiller31
Reggie MillerBasketball legend

“I use Airofit not only to improve my lung muscles and lung capacity, but also for relaxation and mental health exercises.”

Tim WellensPro cyclist
Matt Hanson
@matthansontri
Matt HansonPro triathlete & IRONMAN® champion

“Airofit has made a big difference in my training and my workouts. I feel like on those workouts where I’m breathing super heavy, I’m in control of my breath and lungs.”

Lauren Fisher CrossFit® Games athlete
Viktor Thorup
@thorupviktor
Viktor ThorupSpeed skater & Olympian

Find your training focus.

Choose your discipline and a level of training that match your goals. 

Cycling
Cycling
01

Airofit for Cycling

Hold your power on the climb and breathe easier at threshold. Stronger respiratory muscles delay the burn, keep your cadence steady and help you recover faster between efforts, so the last kilometre feels like the first.

Running
Running
02

Airofit for Running

Steadier breathing, a stronger finish and faster recovery. Train the muscles that drive every breath so your rhythm holds when the pace picks up, side stitches fade and your legs get the oxygen they are asking for.

Swimming
Swimming
03

Airofit for Swimming

Longer strokes between breaths and more control in the water. Build lung capacity and breath control on dry land, then feel it in the pool: calmer turns, fewer rushed breaths and a stroke that stays smooth to the wall.

Fitness
Fitness
04

Airofit for Fitness

More reps with less gasping, and real recovery between sets. Stronger breathing muscles keep your core stable under load, get your heart rate down faster and let you walk into the next set ready instead of winded.

Sleep
Sleep
05

Airofit for Sleep

Calmer nights through slower, deeper breathing. A short evening session relaxes the diaphragm and eases the body into rest, helping you fall asleep faster, wake less often and get up feeling properly recovered.

Stress & Anxiety
Stress & Anxiety
06

Airofit for Stress & Anxiety

Lower the pulse, steady the mind and breathe on purpose. Guided breathing sessions calm the nervous system in minutes, giving you a practical tool for stressful days, racing thoughts and moments when you need to reset.

How much can your breathing improve with Airofit?

See what a few weeks of breath training can do for you.

Airofit breathing quiz