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Science of Breathing by Mike Maric | Ebook","handle":"the-science-of-breathing-by-mike-maric-ebook","body_html":"\u003cp\u003e\u003cspan\u003eThe foundation \u003c\/span\u003e\u003cspan\u003eof many of Airofit’s training sessions was based on Mike’s extensive knowledge of various breath techniques and patterns.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eIn this simple yet fundamental book, which is full of exercises, experiences, tips, and real recipes, Breath Master Mike Maric explains how it is essential to breathe well for our psychophysical health and to improve our quality of life in every aspect.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe book also includes a chapter on Mike’s personal experience and thoughts on Airofit.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDr. Mike Maric is a scientist and\u003cspan\u003e p\u003c\/span\u003e\u003cspan\u003erofessor at Pavia University, as well as a \u003c\/span\u003eformer World Champion in freediving.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis is an \u003cspan style=\"text-decoration: underline;\"\u003eEbook \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","published_at":"2025-06-19T19:33:27+02:00","created_at":"2021-08-10T15:30:16+02:00","updated_at":"2026-11-13T02:03:12+01:00","vendor":"Airofit","product_type":"Books","tags":["Old products (pre BigC)"],"variants":[{"id":40608781172930,"title":"Default Title","option1":"Default 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It's great for athletes who want to achieve peak performance, as well as those who simply want a better quality of life.\u003c\/p\u003e\n\u003cp\u003eWhatever your fitness level, health profile or age, this breathing course provides great insights on:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCorrect breathing techniques\u003c\/li\u003e\n\u003cli\u003eOvercoming common breathing challenges\u003c\/li\u003e\n\u003cli\u003eImprovement of sleep\u003c\/li\u003e\n\u003cli\u003eStress reduction\u003c\/li\u003e\n\u003cli\u003eResilience building\u003c\/li\u003e\n\u003cli\u003eImplementing breathing exercises into the daily routine\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe course is fully online and made up of user-friendly video modules that you can watch at your own pace. 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